CARROT LOVER ??? DO YOU SEE CHANGES IN YOUR SKIN COLUR ???

 ARE YOU A CARROT LOVER??

YOU MUST SEE CHANGES IN YOUR SKIN COLOUR????????

Carrots are root vegetables that were first grown in Afghanistan around 900 AD. Orange may be their best-known color, but they also come in other hues, including purple, yellow, red, and white. Early carrots were purple or yellow. Orange carrots were developed in Central Europe around the 15th or 16th century.

This popular and versatile veggie may taste slightly different depending

 on thecolor, size, and where it's grown. The sugar in carrots gives them

 a slightly sweet flavor, but they also can taste earthy or bitter.

Carrots are loaded with a lot of minerals, fibres and vitamins that are said to be good

 for your health. This vegetable is most often said to be perfect to be added to your

 everyday diet as it is rich in nutrients,  vitamin kantioxidants and is also a rich source of

 fibre. Well, if carrots do possess all of the above health benefits, what makes it one among

 the healthiest food to be added to your fitness diet.

BUT!!!! BUT!!! BUT!!! WHAT IF YOU EAT CARROT MORE AND MORE

 CONTINUOUSLY.

ACCORDING TO A RESEARCH,IF YOU EAT THREE(3) CARROT EVERYDAY,

 CONTINUOUSLY FOR A COUPLE OF WEEKS.YOUR SKIN COLOUR WILL

 CHANGE TO ORANGE COLOUR.

THERE'S NOTHING TO WORRY.!!!!

As carrots are rich in nutrients, it also contain BETA CAROTENE.

As concentration of beta carotene increases in your blood,your

 skin appearsto be of orange colour.

somewhat like this 

Beta Carotene is a carotenoid compound responsible for giving fruits and

 vegetables their orange pigment. A powerful antioxidant, beta-carotene

 has been found to help protect against cancer and aging .

Beta-carotene is a fat-soluble vitamin, so eating the following foods with a fat like

 olive oil or nuts can help absorption. Foods high in beta-carotene include sweet

 potatoes, carrots, dark leafy greens, butternut squash, cantaloupe, lettuce, red bell

 peppers, apricots, broccoli, and peas.

NOTHING TO WORRY,AFTER SOME TIME IT WILL REPLENISH.AFTER SOME

 TIME YOU ARE WITH YOUR NORMAL SKIN TONE.
 

THANKS..😀😀😀😀

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