HAND REFLEXOLOGY

Hand reflexology is a deeply relaxing treatment, it is very effective and often the hands are more available and within the reach. HAND REFLEXOLOGY is a massage technique that involves applying pressure on various reflex points around your hands.

Readers, Do you know that the fingers of your right hand, can act as an  five different accupressure point, and can release the pressure of your mind. 

WHAT IS ACCUPRESSURE  ?

Accupressure is the pressure which starts emerging after taking a lot of stress and occurs pressure in our mind/Brain.

causing feeling tired,bored and having Mood swings.

LET'S MOVE TO THE TOPIC ABOUT HOW THE FINGERS OF YOUR RIGHT HAND CAN GIVE YOU MENTAL REST .

These simple steps can release the pressure of your mind 

HOW? LET'S KNOW ?

PRESS LIKE THIS

THE thumb  finger of your hand --- the time in which you are in a lot of worry ,press the ending tip of your thumb .

The index finger of your hand -- the moment in which you are in a lot of fear, press the tip of your index finger continuously.

The middle finger of your hand --  moment where you are in a lot of anger, press the tip of your middle finger.

The ring finger of your hand -- the time in which you feel sadness and loneliness,press the ring finger.

The little finger/the last finger -- moment where you lack  self confidence,self-esteem in you ,press the little finger.

PRO TIP : FOR best results,try to press and then release,press -release and at last press for few seconds.

this process should be completed in 110 -150 seconds only.

Please note: This is only applicable for approx 90 % of people  and this is verified in India by the team .

continuously doing these steps,can remove the above stated problem i.e. WORRY,FEAR,ANGER,SADNESS, LACK OF SELF-ESTEEM. THESE FIVE PROBLEM ARE THE ROOT CAUSE OF MENTAL  STRESS.

And doing these steps,can slowly-slowly but completely remove the mental stress.AND CAN INCREASE YOUR MENTAL CAPABILITY.

Learning these easy steps to rest your mind, how feel please comment in the box,and let me know how you do feel about my work.it's really motivate me to write such stuffs.

thanks.